Louise Lemaire
Passionate about Eastern spirituality and meditation methods since I lived in China and Taiwan, I discovered yoga 6 years ago by chance. I was immediately seduced by this amazing practice which I was convinced could be suitable for everyone. My own practice and teachings have been very different since I learned a more classical hatha style in India, then through different American teachers the vinyasa flow. Finally the amazing practice of Ashtanga through Ashtanga Yoga Paris where with Linda and Gerald I did my teacher training.
Currently, I’m taking their 300-hour teacher training, to further deepen my practice and teaching skills.
Ashtanga yoga brought me more discipline and a different way of meditating through the asanas. Finding the small differences that make you who you are right now through the principle of repetition is a great way for me to understand you better every day. I hope to be able to participate in this transmission to you and I hope to see you soon on the mat.