Vinyasa Teacher Training
with Linda Munro
For teachers and experienced practitioners
19+ hour course, 1 year access
Ashtanga was the first method of yoga asana that introduced the concept of Vinyasa – step-by-step gradual progression to the next posture while linking the breathing to those movements. Therefore, having a base of Ashtanga is very useful to feeling the natural linking together of different poses.
Each training day Linda will guide you through a Vinyasa practice, so you can experience as many ‘sequences’ as possible. Then we will explore different levels of Vinyasa classes – Soft Vinyasa, Dynamic Vinyasa for levels 1 through 3, Beginners Vinyasa – what kinds of poses are appropriate, the essence of the class, planning a class and finally building around a theme action or pose.
19 hours of video + PDF manual & suggested homework
1 year access:
NOTE: After your purchase you will automatically receive an email with a private link to the videos and manual.
Both links and their content are intended for personal use and for one user only. Please do not share.