Approaching the Intermediate Series
with Linda Munro
In this mini-workshop of 4 videos – 5.15 hours total – we go through some of the fundamental poses of the second series of the Ashtanga Yoga System.
Exploring ways to access poses and vary them to adapt to your daily practice.
– Twisting Poses
– Back Bending Poses
– Hip Opening Poses
– On the Arm Poses
Taught in English.
Suitable for practitioners of all levels, except beginners.
NOTE: After your purchase you will automatically receive an email with a private link to the videos.
The link and videos are intended for personal use only. Please do not share.