Approaching the Intermediate Series with Linda Munro

Approaching the Intermediate Series
with Linda Munro

Pre-recorded, Online


In this mini-workshop of 4 videos – 5.15 hours total – we go through some of the fundamental poses of the second series of the Ashtanga Yoga System.

Exploring ways to access poses and vary them to adapt to your daily practice.

– Twisting Poses
– Back Bending Poses
– Hip Opening Poses
– On the Arm Poses

Taught in English.
Suitable for practitioners of all levels, except beginners.

 
PRICE

€40

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