Supta Kurmasana ~ Turtle Pose Prep

Supta Kurmasana ~ Turtle Pose Prep | €1.80

A challenging pose that requires a lot of flexibility all around the hips, legs and lower back! It can take years of patient practice to do the full pose but don’t despair because there is something for everyone to work on! The path is the goal. Here we give step-by-step preparations all the way up to the final position so that every individual can decide the most appropriate way to work in the direction of supta kurmasana.

Duration: 00:19:37
Language: English

Please note: once your payment has been approved we will send you a receipt by e-mail with the link to your video. If you experience any difficulties accessing your video, please contact us.

<< Back to videos