Mind of Beginners

Mind of Beginners | €4.50




In this video Linda talks you through a one hour beginner’s Ashtanga class.
If you are a complete beginner this is a great class to follow to build a strong foundation for your future in Ashtanga. If you are more experienced then it is a great class to bring beginner’s mind to your practice. If you are a teacher then it is interesting to learn some ways to introduce the practice to people for the first time.


Duration: 1:09:18
Language: English





Please note: once your payment has been approved we will send you a receipt by e-mail with the link to your video. If you experience any difficulties accessing your video, please contact us.





<< Back to videos