Our next special Full Primary Series led class will take place on Sunday, March 10th! From 2 to 4 pm, Agata will guide you at a steady pace in this traditional class, with the the vinyasa count in Sanskrit.
The class is not suitable for beginners, but for more advanced students, even if you haven't finished Primary Series yet, you can stop at the last pose you normally do, and join the group for the finishing sequence.

For beginners, we have a workshop starting very soon with Perle! Every Tuesday from 7 to 8 pm, from March 5th to April 16th (7 weeks), to start Ashtanga Yoga or to review the basics, the workshop is suitable for participants of all levels. Come learn and practice every week, you will be on your way to keeping a long term regular practice!

 

Great for students who have experience of Ashtanga yoga and know the postures. It is also a good class to refine and help memorize the vinyasa between positions and the techniques for getting in and out of the positions. Learn more about this class.

 

Reservation recommended 
Priced like a single class (drop-in), or 1 class on your card 

  

This Ashtanga Vinyasa Workshops is made up of seven 1-hour sessions, during seven consecutive Tuesday evenings, to discover or revisit the most important aspects of a safe and confident yoga practice:

- Philosophy
- Ujjayi breath
- Asana: detailed key poses and movements
- Bandhas: internal locks

Price: €145 euros or 10 crosses on a Class Card

 

 

We are here to help you! Feel free to reach out if you have any questions. 

 

 

Namaste,

Gérald, Linda, Ximena & the whole AYP team

 

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